This article describes the impact of being raised by emotionally immature parents and how to heal using a therapeutic approach called Internal Family Systems.

This article describes emotionally unavailable or immature parents and the impact that they have on their children.

This article explores attachment trauma and how adult children can heal to provide secure attachment conditions for their child.

This article explores what trauma is and effective forms of intervention support/ treatment.

This article explores what depression is and effective forms of intervention support/ treatment.

This article explores the role of a psychologist, their training and effectiveness, reasons for seeking therapeutic support, therapeutic benefits, and how to find a psychologist in Alberta.

This article explores what anxiety is and how counselling can help.

This article explores anxiety in children, using the window of tolerance to help explain different emotional states.

This article, written by Karen Young, explores the similarities and differences between anxiety and ADHD.

This article explores effectives strategies that parents can use to support their child with anxiety.

This article describes what anxiety is and when it becomes a problem.

This article explores what anxiety and stress are, as well as effective forms of treatment.