Effective Strategies For Supporting Your Child To Regulate And Ask For Help
What we know is that children need help - especially children who struggle with social, emotional, and learning differences. So why is it...
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Cynthia Yoo
- Jan 27, 2023
- 10 min
Trauma - Definition, Causes, Symptoms, and Treatment
Trauma refers to an injury or a wound. When you experience a physical trauma, your body will do its best to heal the wound - and it is...
Cynthia Yoo
- Jan 10, 2023
- 2 min
Depression - Definition, Causes, Symptoms, and Treatment
What is depression? Depression is different from feelings of sadness. Major Depressive Disorder is a mood disorder that causes...
Cynthia Yoo
- Dec 6, 2022
- 3 min
When Anxiety Becomes a Problem
Humans have survived as a species because we have developed a natural alarm system that keeps us looking out for signs of danger (i.e.,...
Cynthia Yoo
- Dec 3, 2022
- 4 min
Anxiety & Stress - Causes, Symptoms, and Treatment
Stress Stress is meant to help us by alerting us to danger so that we can quickly mobilize our inner resources to survive it. Here is...
Cynthia Yoo
- Nov 27, 2022
- 3 min
Girls with ADHD - Unique Challenges
The vast majority of research and literature on Attention-Deficit/Hyperactivity Disorder (ADHD) pertains to boys. In light of the growing...
Cynthia Yoo
- Nov 24, 2022
- 3 min
Girls with ADHD - Symptoms and Treatment
Attention-Deficit/Hyperactivity Disorder (ADHD) is a brain-based disorder that impacts up to 12% of school-aged children. There are 3...
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