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Trauma - Definition, Causes, Symptoms, and Treatment
Trauma refers to an injury or a wound. When you experience a physical trauma, your body will do its best to heal the wound - and it is...
Cynthia Yoo
Jan 27, 202310 min read


Anxiety - How Counselling Can Help
The most effective form of treatment for anxiety involves medication and/or psychotherapy. Medication can help regulate the...
Cynthia Yoo
Jan 2, 20233 min read
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