Cynthia YooApr 9, 20237 minYour Child Has A Neurodevelopmental Disorder - How To Process It & When To Tell ThemParents are faced with many difficult decisions throughout the course of parenting. This is especially true for parents with children who...
Cynthia YooJan 2, 20233 minAnxiety - How Counselling Can HelpThe most effective form of treatment for anxiety involves medication and/or psychotherapy. Medication can help regulate the...
Cynthia YooDec 30, 20223 minWhat Anxiety Looks Like in ChildrenWhen children are in their optimal state - calm alertness - we say that they are within their "window of tolerance." Children are feeling...
Cynthia YooDec 6, 20223 minWhen Anxiety Becomes a ProblemHumans have survived as a species because we have developed a natural alarm system that keeps us looking out for signs of danger (i.e.,...
Cynthia YooDec 3, 20224 minAnxiety & Stress - Causes, Symptoms, and TreatmentStress Stress is meant to help us by alerting us to danger so that we can quickly mobilize our inner resources to survive it. Here is...