Fear | FREEDOM PSYCHOLOGY

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Freedom Psychology

Child in a suit looks up, with a brain illustration behind. One side is colorful, the other gray with equations. Creative and analytical theme.

Child in a suit looks up, with a brain illustration behind. One side is colorful, the other gray with equations. Creative and analytical theme.

Your Child Has A Neurodevelopmental Disorder - How To Process It & When To Tell Them

This article helps parents understand how to process their child's neurodevelopmental disorder, as well as when and how to tell their child about it.

Cynthia Yoo

Apr 9, 20238 min read

Silhouette of a woman with arms outstretched, enjoying a beach sunset. Warm orange and yellow hues create a serene, joyful mood.

Silhouette of a woman with arms outstretched, enjoying a beach sunset. Warm orange and yellow hues create a serene, joyful mood.

Anxiety - How Counselling Can Help

This article explores what anxiety is and how counselling can help.

Cynthia Yoo

Jan 2, 20233 min read

Diagram illustrating Window of Tolerance, Hyperarousal, and Hypoarousal. Text details describe the different emotional states and strategies to cultivate calm presence.

Diagram illustrating Window of Tolerance, Hyperarousal, and Hypoarousal. Text details describe the different emotional states and strategies to cultivate calm presence.

What Anxiety Looks Like in Children

This article explores anxiety in children, using the window of tolerance to help explain different emotional states.

Cynthia Yoo

Dec 30, 20223 min read

Cycle diagram with five colored circles showing emotions: "Worry/Panic," "Avoidance," "Temporary Relief," "Resurgence of Worry/Panic," "Loss of Confidence." Arrows connect them.

Cycle diagram with five colored circles showing emotions: "Worry/Panic," "Avoidance," "Temporary Relief," "Resurgence of Worry/Panic," "Loss of Confidence." Arrows connect them.

When Anxiety Becomes a Problem

This article describes what anxiety is and when it becomes a problem.

Cynthia Yoo

Dec 6, 20223 min read

Circular flowchart with arrows showing "Anxiety," "Avoidance," "Short-term Relief," and "Long-term Anxiety Growth" in yellow and pink.

Circular flowchart with arrows showing "Anxiety," "Avoidance," "Short-term Relief," and "Long-term Anxiety Growth" in yellow and pink.

Anxiety & Stress - Causes, Symptoms, and Treatment

This article explores what anxiety and stress are, as well as effective forms of treatment.

Cynthia Yoo

Dec 3, 20224 min read

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