Emotional | FREEDOM PSYCHOLOGY

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Freedom Psychology

Children sitting on a classroom floor. One child raises a hand, looking eager. Bright, colorful attire. Background shows desks and shelves.

Children sitting on a classroom floor. One child raises a hand, looking eager. Bright, colorful attire. Background shows desks and shelves.

Effective Strategies For Supporting Your Child To Regulate And Ask For Help

This article provides effective strategies for supporting children to regulate and ask for help.

Cynthia Yoo

Apr 9, 202310 min read

Cycle diagram with five colored circles showing emotions: "Worry/Panic," "Avoidance," "Temporary Relief," "Resurgence of Worry/Panic," "Loss of Confidence." Arrows connect them.

Cycle diagram with five colored circles showing emotions: "Worry/Panic," "Avoidance," "Temporary Relief," "Resurgence of Worry/Panic," "Loss of Confidence." Arrows connect them.

When Anxiety Becomes a Problem

This article describes what anxiety is and when it becomes a problem.

Cynthia Yoo

Dec 6, 20223 min read

Circular flowchart with arrows showing "Anxiety," "Avoidance," "Short-term Relief," and "Long-term Anxiety Growth" in yellow and pink.

Circular flowchart with arrows showing "Anxiety," "Avoidance," "Short-term Relief," and "Long-term Anxiety Growth" in yellow and pink.

Anxiety & Stress - Causes, Symptoms, and Treatment

This article explores what anxiety and stress are, as well as effective forms of treatment.

Cynthia Yoo

Dec 3, 20224 min read

Blue and pink chalk drawings of a man and woman on a blackboard. Simple, cartoonish style with no text. Warm and playful mood.

Blue and pink chalk drawings of a man and woman on a blackboard. Simple, cartoonish style with no text. Warm and playful mood.

Girls with ADHD - Unique Challenges

This article explores the unique challenges that girls with ADHD face, as opposed to the common understanding of boys with ADHD.

Cynthia Yoo

Nov 27, 20224 min read

A girl sits with a thought bubble filled with doodles and questions like "What if I moved to Montreal?" and "Where do turtles go in the winter?" The mood is whimsical and reflective.

A girl sits with a thought bubble filled with doodles and questions like "What if I moved to Montreal?" and "Where do turtles go in the winter?" The mood is whimsical and reflective.

Girls with ADHD - Symptoms and Treatment

This article describes how symptoms of ADHD show up in girls, different from the common understanding of how symptoms of ADHD appear in boys. It also explores options for intervention support.

Cynthia Yoo

Nov 24, 20223 min read

Illustration of diverse healthcare professionals with medical icons on a blue background, conveying teamwork.

Illustration of diverse healthcare professionals with medical icons on a blue background, conveying teamwork.

HOW to Seek Additional Support for Your Child

This article helps parents recognize how to seek additional support for their child who is struggling.

Cynthia Yoo

Nov 17, 20223 min read

Child in denim jacket peacefully rests on a woman's chest, wearing a white sweater, in a cozy setting, conveying comfort and warmth.

Child in denim jacket peacefully rests on a woman's chest, wearing a white sweater, in a cozy setting, conveying comfort and warmth.

What All Children Need

This article describes the optimal relational and emotional conditions that all children need to flourish and thrive.

Cynthia Yoo

Nov 15, 20223 min read

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