Cynthia YooDec 9, 20223 minSelf-Regulation & Executive Functioning - Definition, Meaning, and SkillsChildren who can self-regulate (calm when upset) are more able to learn and implement executive functioning skills (planning and decision...
Cynthia YooDec 6, 20223 minWhen Anxiety Becomes a ProblemHumans have survived as a species because we have developed a natural alarm system that keeps us looking out for signs of danger (i.e.,...
Cynthia YooDec 3, 20224 minAnxiety & Stress - Causes, Symptoms, and TreatmentStress Stress is meant to help us by alerting us to danger so that we can quickly mobilize our inner resources to survive it. Here is...